Sessions & Classes

Teacher Trainings

Workshops

Private & Semi-Private Sessions

Privates & Semi-Privates are scheduled by appointment. (55 min. sessions)

 

Private Sessions

Introductory: $200 for 3 sessions (one time only)

Drop in Private: $90

10 Package Privates: $800

 

Semi-Private Session (2 people)

Introductory: $120/per person for 3 sessions (one time only)

Drop in Semi-Private: $60 (per person)

10 Package Semi-Private: $500 (per person)

 

Group Classes

Gyrotonic Equipment Class

A flowing and rhythmic class that will surely invigorate. The hydraulic resistance provided by the Gyrotonic Pulley Tower helps students increase strength, flexibility, range of motion, breath control and core awareness/strength. (55 min. classes)

 

Drop in: $40

5 Package of Gyrotonic Equipment Classes: $175

10 Package of Gyrotonic Equipment Classes: $300

 

Gyrokinesis Class

A yoga, dance-like experience and no special equipment required. Class will start on a stool and finish on a mat flowing from beginning to end. This class is sure to leave you with a buzz and an awakening from head to toe. (55 min. classes)

 

Drop in: $20

10 Package of Gyrokinesis: $150

2016/17 Teacher Training Courses

 

October 2016

 GYROKINESIS® Level 1 Pre-training Course

 

Conducted by: Authorized Pre-trainer Colleen Downard

 

Course Dates: October 20-25, 2016

 

Cost: $750 ($550 course fee, $200 studio fee, $50 discount if deposit is received by September 1, 2016). $250 deposit due by September 20, 2016.

 

Location: MoveWell Studio - Jackson Hole, Wyoming

 

Course Description: This course is the prerequisite to enter the Gyrokinesis Foundation Course en route to becoming a Certified Gyrokinesis Trainer. All Level 1 Gyrokinesis exercises from the 60 Minute Format will be covered as well as some of the exercises from the 90 Minute Format. All participants must have some experience with the Gyrokinesis system before entering the course. This course can also be taken for self fulfillment and/or to be able to practice Gyrokinesis independently with confidence and skill.

 

To register contact Colleen at colleendownard@gmail.com or (307) 699-1910

 

December 2016

GYROTONIC® Level 1 Pre-training Course

Conducted by: Authorized Pre-trainer Colleen Downard

 

Course Dates: December 5-10, 2016

 

Cost: $1100 ($1000 if registration and deposit are received by October 5, 2016). Deposit is $500

 

Location: GYROTONIC® Movement Center - Seattle, WA

 

Course Description: This course is the prerequisite to enter the Gyrotonic Foundation Course en route to becoming a Certified Gyrotonic Trainer. Most Level 1 Gyrotonic exercises will be covered. All participants must have some experience with the Gyrotonic system before entering the course. This course can also be taken for self fulfillment and/or to be able to practice Gyrotonic independently.

 

To register contact info@gyrotonicmc.com

 

March/April 2017

GYROTONIC® Level 1 Pre-training Course

Conducted by: Authorized Pre-trainer Colleen Downard

 

Course Dates: March 3-5 & 10-12, 2017

 

Cost: $1050 ($850 course fee, $200 studio fee, $50 discount if deposit is received by December 1, 2016). $350 non-refundable deposit due by January 1, 2017.

 

Location: MoveWell Studio - Jackson Hole, Wyoming

 

Course Description: This course is the prerequisite to enter the Gyrotonic Foundation Course en route to becoming a Certified Gyrotonic Trainer. Most Level 1 Gyrotonic exercises will be covered. All participants must have some experience with the Gyrotonic system before entering the course. This course can also be taken for self fulfillment and/or to be able to practice Gyrotonic independently.

 

To register contact Colleen at colleendownard@gmail.com or (307) 699-1910

 

GYROTONIC® Level 1 Foundation Course

Conducted by: Authorized Master Trainer Karen Mullen

 

Course Dates: March 29-April 10. There will be a required administrative meeting the evening of March 28 before the first day of the course.

 

Cost: $2050 ($1750 course fee, $300 studio fee, $50 discount if deposit is received by January 1, 2017). $500 non-refundable deposit due by January 22, 2017.

 

Location: MoveWell Studio - Jackson Hole, Wyoming

 

Course Description: After successful completion of a Gyrotonic Pre-Training course students may enter a Level 1 Gyrotonic Foundation Course. This course will cover nearly all of the Level 1 exercises as well as teaching and hands on cues. Students will be paired up where they will practice teach one another and will have an exam at the end of the course where they will be expected to teach a Gyrotonic session.  After successful completion of the course the student will hold a Gyrotonic Level 1 Apprentice License for 1 year and be able to continue on their journey to complete their full Gyrotonic Level 1 Certification.

 

May 2017

GYROTONER® Course

Conducted by: Karen Mullen, Specialized GYROTONIC® & GYROKINESIS® Master Trainer

 

Course Dates: May 16th-20th, 2017 (Includes additional day of instruction)

 

Location:  MoveWell Studio, Jackson Hole, WY

 

Cost: $700 + $250 (cost includes 1 additional day of instruction) To register contact Colleen at colleendownard@gmail.com or (307) 699-1910. Registration includes submitting a completed registration form and non-refundable deposit of $300.

 

Prerequisite: GYROTONIC® Level I certification

This course can be applied a GYROTONIC® update credit.

Workshops

Coming Soon...

 

 

 

 

 

 

Located in The Aspens

4030 N. Lake Creek Dr., #8

Wilson, WY 83014.

colleendownard@gmail.com

 

GYROTONIC and GYROKINESIS are trademarks and used with permission by the GYROTONIC Sales Corp